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We want to see you flourish & aim to make your investment worthwhile. If you are not sure, just get in touch.

Typical sessions are 45-60 mins, (90 min & 1/2 day options available).
The first session can be a taster before booking sets of 4 sessions.
Payment on booking. Cancellation & rescheduling with 48 hours notice.

  • Individuals

    Free 10 min chat
    Assess & plan support Free
    1 : 1 Consultation
    45 min online or in person £150
    Online insomnia group, (6 week CBT-i course)
    Tues 11am-12 or Thur 5:30-6:30pm. 1:1 consult then 6 group sessions £510
    Free online gatherings
    Friday 1-1:30pm wellbeing talks Free
  • Work Teams

    Free phone chat
    Discuss options for your team Free
    60 min workshops, webinars & lectures
    Discounts for multiple bookings £500
  • Organisations

    Price on application
  • Schools & Nonprofits

    Free phone chat
    Discuss options for your team Free
    Workshops, webinars & lectures
    Discounts for multiple bookings £400


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